We’ve been mining Psalm 1:1-3 for spiritual truth this week. So, here now is one last post on the passage. I’m calling this one “The Right Kind of Meditation.”

The practice of meditation is typically associated with far-eastern religions and the mental exploration of one’s “inner self.” But the Bible has nothing to say about that kind of meditation. The Biblical kind of meditation is described in Psalm 1:2, which says of the godly, blessed man:

But his delight is in the law of the Lord, And in His law he meditates day and night. (N.K.J.V., emphasis mine)

The Hebrew word translated as “meditates” is hagah. Specifically, it refers to the sighs and low sounds a person makes while musing over something. Imagine a man or woman silently reading a line from a book, pausing for a moment to give in-depth consideration to the line, and then lowly saying, “Hmmm…” That catches the idea behind the word.

The application of Psalm 1:2 is three-fold. First, we should devote diligent, somber study to God’s written word. Second, this studying should be done “day and night.” By the way, this doesn’t mean an employee has to quit work and study the Bible full time or that a student has to quit school and only study the Bible. It does mean, though, that we should make time during the day and night to study the holy scriptures. And then third, even more than just making time to study the scriptures, our studying should be serious enough to cause us to say, “Hmmm…” as God’s truths are driven deep into our hearts.

It’s been said that we hold our Bibles high but rarely open them. The average person’s Bible study might even be compared to the eating habits of a certain tribe of backwoods Aborigines in Australia. The explorers and researchers who discovered this tribe studied the tribe’s cultural habits and noticed that by age thirty the adults had practically no teeth. Further study gave the reason for this odd condition. It was learned that the tribe enjoyed cooking meat in the open sand with water and fire, and the meat was eaten with the sand actually clinging to it. As a result, by the time the adults reached the age of thirty, the years of having their teeth ground away by all that sand left them for the most part toothless. This meant that the children had to chew the meat in advance and give it to the adults. This, of course, kept the vicious cycle going because those children wouldn’t have any teeth left when they got to be adults.

That story describes a lot of people’s relationship to the Bible. They want someone else to “chew” the scriptures for them. They want someone else to put in the hard work of studying and then hand them all that knowledge and understanding. In that way, these people never have to meditate upon the scriptures themselves. They can grab a bite here and there from a sermon or a commentary and receive their nourishment that way.

I’m certainly not saying that preachers and teachers don’t have their place in God’s plan. No, everyone ought to enjoy the fruits of the labors of good, solid, doctrinally straight preachers and teachers. But what I am saying is that you need to study the Bible yourself as well. Fine meat might still taste good after it’s been chewed on by someone else, but doesn’t it make for a more pleasurable dining experience when you do your own chewing?